Many people experience disappointment at the lack of progress conventional medicine is able to make against their Eczema, and unfortunately most of them have no idea how much help some natural therapies can be. I’ve compiled a few tips here that may help you find some natural relief.
Holistic Eczema Treatment 1-Get Some Vitamin E Cream.
Vitamin E is great when applied directly affected Eczema areas, as it has proven anti microbial qualities. This doesn’t mean to much to most people, but certain microbes and bacteria are thought to be responsible for a large percentage of the itching and discomfort from Eczema, so removing them with Vitamin E can really bring some relief. Also, it’s worth noting that synthetic vitamin E will not have the same benefits as a natural version.
Holistic Eczema Treatment 2-Use An Emollient
An Emollient is a little like regular moisturizer, except that it’s got a base of FAT. Yes fat. Gross? Well it may seem so but when you take into account that the fat layer will seal the moisture inside your skin and stop itching and cracking, it doesn’t seem quite so gross huh? If you apply an emollient directly after bathing or showering, you will really be doing some good as that is when there is the most moisture available to be locked under your skin.
Holistic Eczema Treatment 3-Get Some Blueberry Leaf Extract
The blueberry leaves contain a form of acid, called chlorogenic acid-don’t worry it’s not the kind of acid that will eat through your carpet. This acid has certain anti microbe agents in its make up, which means it’s a very effective natural anti inflammatory. Perfect to apply to the affected area when it seems like nothing else will get the job done!
Holistic Eczema Treatment 4-Starting Packing Moisturizer
As we said, emollients are great, but they aren’t always super practical. That’s why it makes sense to keep a bottle of moisturizer with you all the time. That way, next time you are in the office shuffling papers and you feel your hands starting to dry out, just apply a dab of moisturizer. If you get into this habit you can really start to stop some of the worst Eczema episodes in their tracks.
Holistic Eczema Treatment 5-Give Your Diet A Makeover
This may require seeing a dietician, or anyone else trained to give advice on diet in relation to your health. Many people underestimate the importance of diet, but think of it this way-you may be eating the wrong kinds of foods right now, and making your Eczema 3 or 4 times as bad as it would otherwise be. Scientists have sometimes found that highly acidic foods are linked to Eczema, so you may experience benefits by cutting down on them, or by taking kelp supplements, which are very high in alkali and can neutralize the acid in some foods.
Finally Dress Smart
I mean use your brain, not wearing smart clothing! Throw out any clothing or bedding or towels or anything that you find even slightly. A minor irritation like this can really cause problems long term. Replace it all with the softest 100% cotton you can find. Also, rethink your laundry situation. Detergents and softeners etc can wreak havoc with skin conditions, so you may want to switch to natural unscented detergents etc to combat this.
These steps will help reduce your eczema. If you are wishing to cure your eczema, you will need a complete system. click Eradicate Your Eczema within 10 days to visit that system. I wish you a good health.